Step Up To Health Plan

2/11/2010

Looking for an exciting and rewarding way to increase your lung capacity? Improve your staminia? Lower your health costs?  Try this on for size.

 

 West Michigan Conference Board of Pension and Health Benefits  

Wellness Program: StepUp to Health

Details are contained in this downloadable file . (Click Here)  

                          Visit the on line version of the program.

                                Log in to your program and records

                          Read Message from Treasurer Pros Tumonong

Comments

1. Tony Shumaker wrote on 3/28/2010 5:50:04 PM
Once you put in your steps for the first day of the week and save it, you can hit the back arrow and just change the date and steps without having to retype names and birth dates for each day - Thanks for the insight Pros!
2. SusanPoynter wrote on 5/13/2010 3:16:33 PM
I am feeling so much better by walking more during each day. This program helped me get back to exercising, eating better, and taking care of me in order for me to help others. Thank you for offering this program - I recommend it to all of you!
3. Lou Grettenberger wrote on 5/22/2010 7:30:08 AM
It is our hope and prayer that clergy and other West Michigan UM health plan participants will always be looking at ways to improve our wellness. As leaders and participants in UM churches in West Michigan, we are called to be disciples (disciplined) in all areas of our life--spiritual, emotional, physical.
West Michigan Conference, United Methodist Church 11 Fuller SE, PO Box 6247, Grand Rapids, MI 49516-6247 | 616-459-4503 | webteam@wmcumc.org | site by BRT